Description
Features of GARMIN Forerunner 45S GPS Running Smartwatch
- Track runs with built-in GPS
- 24/7 heart rate monitoring
- Record distance, pace, and intervals
- Sleep and stress monitoring
- Garmin connect and Garmin coach
- Incident detection and remote assistance
- Receive text and call alerts
- Profiles for cycling, cardio, and more
- Up to 13-hour battery life in GPS mode
- Up to 7-day battery life in watch mode
Product Info for GARMIN Forerunner 45S GPS Running Smartwatch
Keep tabs on your essential running stats and health with the Forerunner 45S GPS Running Smartwatch from Garmin. Featuring easy-to-use button controls, the Forerunner 45S can use its built-in GPS to track where you run and provide you with accurate results, such as distance, pace, and intervals.
With access to Garmin Coach, you can help augment and improve your routines with adaptive training plans and guidance from expert coaches. It can even help predict your time in upcoming races, and workouts sync between your smartphone and Forerunner.
Your health and wellness are key ingredients to productive workouts and training sessions. That's why Garmin incorporates a built-in wrist-based heart rate monitor that keeps tabs on you 24/7.
The Forerunner 45S can also monitor daily steps, distance traveled, calories burned, and your sleep quality. The Forerunner 45S even keeps tabs on your stress levels, and if you get too stressed out, it will trigger helpful breathing exercises to get you centered.
GritrOutdoors is an authorized Garmin dealer
Details
Activity: |
Running |
Product Type: |
Activity Trackers |
Specification
General | |
| Lens Material | Chemically strengthened glass |
| Strap Material | Silicone |
| Physical Size | 39.5 x 39.5 x 11.4 mm Fits wrists with a circumference of 124-185 mm |
| Color Display | Yes |
| Display Size | 1.04" (26.3 mm) diameter |
| Display Resolution | 208 x 208 pixels |
| Display Type | Sunlight-visible, transflective memory-in-pixel (MIP) |
| Weight | 32 g |
| Battery Life | Smartwatch Mode: Up to 7 days GPS mode: Up to 13 hours |
| Water Rating | 5 ATM |
| Memory/History | 80 hours of activity data |
Clock Features | |
| Time/Date | Yes |
| GPS Time Sync | Yes |
| Automatic Daylight Saving Time | Yes |
| Alarm Clock | Yes |
| Timer | Yes |
| Stopwatch | Yes |
Health Monitoring | |
| Wrist-Based Heart Rate (constant, every second) | Yes |
| Daily Resting Heart Rate | Yes |
| Abnormal Heart Rate Alerts | Yes (high and low) |
| Fitness Age | Yes (in app) |
| Body Battery Energy Monitor | Yes |
| All-Day Stress | Yes |
| Relaxation Breathing Timer | Yes |
| Sleep | Yes (advanced) |
Sensors | |
| GPS | Yes |
| GLONASS | Yes |
| Galileo | Yes |
| Garmin Elevate Wrist Heart Rate Monitor | Yes |
| Accelerometer | Yes |
Daily Smart Features | |
| Connectivity | Yes |
| Connect IQ (downloadable watch faces, data fields, widgets and apps) | Yes (watch faces only) |
| Smart Notifications | Yes |
| Calendar | Yes |
| Weather | Yes |
| Controls Smartphone Music | Yes |
| Find My Phone | Yes |
| Find My Watch | Yes |
| Smartphone Compatibility | iPhone and Android |
| Pairs with Garmin Connect Mobile | Yes |
Safety and Tracking Features | |
| LiveTrack | Yes |
| Live Event Sharing | Android Only |
| Incident Detection During Select Activities | Yes |
| Assistance | Yes |
Activity Tracking Features | |
| Step Counter | Yes |
| Move Bar (displays on device after a period of inactivity; walk for a couple of minutes to reset it) | Yes |
| Auto Goal (learns your activity level and assigns a daily step goal) | Yes |
| Calories Burned | Yes |
| Distance Traveled | Yes |
| Intensity Minutes | Yes |
| TrueUp | Yes |
| Move IQ | Yes |
Gym and Fitness Equipment | |
| Available Gym Activity Profiles | Cardio and Elliptical Training, Stair Stepping, Yoga may be added through app |
Training, Planning and Analysis Features | |
| HR Zones | Yes |
| HR Alerts | Yes |
| HR Calories | Yes | HR Broadcast (broadcasts HR data over ANT+ to paired devices) | Yes |
| GPS Speed and Distance | Yes |
| Customizable Data Pages | Yes |
| Customizable Activity Profiles | Yes |
| Auto Pause | Yes |
| Interval Training | Yes |
| Advanced Workouts | Yes |
| Downloadable Training Plans | Yes |
| Auto Lap | Yes |
| Manual Lap | Yes |
| VO2 Max (Run) | Yes |
| Audio Prompts | Yes |
| Touch and/or Button Lock | Yes |
| Activity History on Watch | Yes |
| Physio TrueUp | Yes |
Running Features | |
| Available Run Profiles | Running, Treadmill Running, Indoor Track Running may be added through app |
| GPS-Based Distance, Time and Pace | Yes |
| Cadence (provides real-time number of steps per minute) | Yes |
| Run Workouts | Yes |
| Foot Pod Capable | Yes |
Cycling Features | |
| Available cycling profiles | Biking, Indoor Biking may be added through app |
| Alerts (triggers alarm when you reach goals including time, distance, heart rate or calories) | Yes |
| Speed and cadence sensor support (w/ sensor) | Yes |
