Aqua Fitness - GritrOutdoors.com

Aqua Fitness

Aqua Fitness

  • AQUAJOGGER AquaRunners RX Blue Footwear (AP432)
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    AQUAJOGGER AquaRunners RX Blue Footwear (AP432)

    AquaJogger

    $31.84
    Features of AQUAJOGGER AquaRunners RX Blue Footwear AP432 Soft, durable, and chlorine resistant EVA foamSlip-on designAdjustable heel strap Product Info for AQUAJOGGER AquaRunners RX Blue Footwear AP432 The AQUAJOGGER AquaRunners RX provide a great...
    $31.84
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  • AQUAJOGGER Pro Plus Belt
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    AQUAJOGGER Pro Plus Belt

    AquaJogger

    $59.41
    Features of AQUAJOGGER Pro Plus Belt Patented contoured design tones abdominal muscles and supports and strengthens the lower backResilient closed cell foam won't absorb water, dries quickly, and resists chlorine damageEasy-to-operate quick-release...
    $59.41
    Add to Cart
  • AQUAJOGGER Fit Purple Belt (AP77)
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    AQUAJOGGER Fit Purple Belt (AP77)

    AquaJogger

    $41.95
    Features of AQUAJOGGER Fit Purple Belt AP77 Patented contoured design tones abdominal muscles and supports and strengthens the lower backResilient closed cell foam won't absorb water, dries quickly, and resists chlorine damageEasy-to-operate...
    $41.95
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  • On Sale
    AQUAJOGGER Women's Fitness System (AP455)
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    AQUAJOGGER Women's Fitness System (AP455)

    AquaJogger

    Now: $73.68
    Was: $89.95
    Features of AQUAJOGGER Women Fitness System AP455 Includes everything you need to get started with water fitnessClassic Buoyancy Belt - Core strengthening and vertical liftDeltaBells - Hand gear provides an upper body workoutAquaRunners RX - Foot gear...
    Now: $73.68
    Was: $89.95
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  • AQUAJOGGER Active Blue Belt (AP403)
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    AQUAJOGGER Active Blue Belt (AP403)

    AquaJogger

    $39.88
    Features of AQUAJOGGER Active Blue Belt AP403 Resilient closed cell foam won't absorb water, dries quickly, and resists chlorine damagePatented contoured design tones abdominal muscles and supports and strengthens the lower backEasy-to-operate...
    $39.88
    Add to Cart
  • On Sale
    AQUAJOGGER Junior Blue Belt (AP40)
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    AQUAJOGGER Junior Blue Belt (AP40)

    AquaJogger

    Now: $31.32
    Was: $35.99
    Features of AQUAJOGGER Junior Blue Belt AP40 Secure, adjustable fitDesigned for children ages 3-12 yearsSoft, comfortable, and flexible foamFoam dimensions: 23" Length x 8 1/2" Width x 1 1/4" ThickNOT a life preserver Product Info for AQUAJOGGER...
    Now: $31.32
    Was: $35.99
    Add to Cart
  • On Sale
    AQUAJOGGER Classic Blue Belt (AP1)
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    AQUAJOGGER Classic Blue Belt (AP1)

    AquaJogger

    Now: $46.84
    Was: $56.21
    Features of AQUAJOGGER Classic Blue Belt AP1 Patented contoured design tones the abdominal muscles while supporting and strengthening the lower backResilient closed cell foam won't absorb water, dries quickly, and resists chlorine damageEasy-to-operate...
    Now: $46.84
    Was: $56.21
    Add to Cart

Binoculars - $56.95 & UP

Viktos Tactical Shoes - $20 OFF

Hats - Up To 30% OFF

Sport Shoes - Starting at $46.32



When you imagine yourself exercising, what picture comes to your mind? Maybe you see yourself doing downward dog in yoga class or running on a treadmill. The majority of people think about more conventional environments for fitness. But have you heard about water aerobics?

Water aerobics, or aqua fitness, is exercising in the swimming pool. The exercises are pretty similar to regular aerobics, but water makes this activity a completely different experience. Since aqua fitness involves full-body exercises, it has an extremely positive impact on your health, body, and mind.

Aqua fitness takes place in shallow waters where you can touch the bottom with your feet. It means that you don’t even need to know how to swim.

Water aerobics has several benefits. Water exercises are low-impact, so you won’t be able to harm yourself with fast and dynamic movements. By doing aqua aerobics, your muscles work harder because you need to put more effort to fight water resistance. Your lungs, heart, and blood vessels also strengthen because of water pressure. The cold water stimulates your body to generate more energy to warm itself, thus, burning more calories. And, of course, doing any exercises, especially in the water, is good for your mental health. You sleep better, deal with stress better, and become less prone to depression and anxiety.

Aqua Fitness Equipment

So what equipment do you need for water fitness?

Aqua fitness belt provides better buoyancy. Wrapped around your waist, it stabilizes your body and frees your hands up for exercising. The belt allows for a wider range of motion. Extended arms and legs fighting water resistance stimulate the heart to work harder, which results in a better cardiovascular workout.

Aqua fitnessdumbbells are made from buoyant material to resist water. To submerge them, you need to put effort.

Aqua fitness gloves are designed to create resistance and push you faster through the water when you swim.

Aqua fitness shoes are not required but they increase traction with the floor. With them, you can focus on exercising your upper body.

Gritr Outdoors carries all the water fitness equipment you may need.